While we recommend comfortable clothing, therapeutic massage is typically performed with the client undressed. Rest assured that you will be appropriately draped at all times. While the majority of people undress completely, others elect to keep some clothing on such as underwear. It’s your choice and your privacy always will be respected. For Fascial Stretch Therapy, please wear exercise appropriate clothing.

It depends on what you’re looking to achieve. If you’re coming in for a full-body session that will include work on your arms, back, legs, head, neck, and shoulders. You will never be touched on or near your breasts or genitals. Your massage therapist will spend time to understand your goals and tailor your time accordingly.

It depends on the type of massage you receive. Your massage session may begin with broad flowing strokes to start the relaxation process. Then, gradually pressure will be increased to relax particular areas and release tight muscle bands. If you get a deep tissue massage, that will require deeper pressure and more intensive techniques. Your therapist will ensure that she stays within your comfort level. If you would like more or less pressure, let your therapist know.