Cryo and Athletes

Spring sports are in season, training is starting for summer sports and who isn’t running Broad Street? Athletes from high school to the pros are using Whole Body Cryotherapy (WBC) to improve performance, decrease recovery time, accelerate muscle repair, speed up injury healing and increase and improve recovery from surgery. According to Hubbard et al,…

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New Location, New Partnership

In March of 2017, Restore Cryosauna and Restore IV will join forces in a new location in Haverford, PA. Under owner Dr. Danielle Gray from Restore Chiropractic and Restore Cryosauna in Wayne, the new location of Restore Cryosauna will be partnering with RestoreIV to offer another healing modality in the form of Intravenous Therapy. Dr.…

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Inflammation. When It Becomes Your Enemy and How to Fight Back

Auto-Immune diseases, arthritis, chronic aches and pains, thyroid dysfunction,  eczema, psoriasis, delayed onset muscle soreness, delayed recovery  from workouts, post surgery, heart disease, cancer, weak immune system…   What’s the common thread between all of these?  Inflammation. Inflammation can be our best friend and worst enemy.  It is our body’s defense system, our response to…

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